Join me on this 60 minute webinar to redisover the art of physiological breathing as nature intended. By learning to establish a baseline for your breathing, you can unlock the often-overlooked benefits of carbon dioxide in your system, aiding in better breathing and overall well-being. We will explore the habits of healthy breathing, integral to the gentle Buteyko method and honed by Breathing Physiotherapist and my Mentor, Tess Graham into this gentle and effective approach that inspired me and many other health professionals to become Breathing Educators.