Movement Physio 1:3

Assessment | Private | 1:3 Group

Movement Physio incorporates Biomechanics, Pilates informed Physio (Clinical Pilates) and Anatomy in Motion to bring a unique experience to the session.

For those who want to access the expertise of our physiotherapists on a regular basis this is for you. Not only will you be able to educate and enable yourselves on movement and the benefits that come from harnessing the way the body moves for health weekly, but you’ll do so in a safe and friendly space.

 

Our goal is to provide you with the toolkit to be healthy not just now, but throughout your life.

To get you started on your Have Movement journey we offer a Starter Special of $395 (valued at $495) to recognise your investment in yourself and your commitment to the process.

Includes Assessment, Private Session, 3 x 1:3 Tailored Session

We recommend attending the assessment and discussing wth your physio, before deciding on the package.


Sophisticated Assessment

An holistic and sophisticated biomechanical assessment

60 minutes RRP $150

Includes official AiM movement wedges.

To ensure you get the best results, we need to understand your body so its essential to have a full assessment before you begin.

You start with an opportunity for us to discuss your history and specific needs - followed by a biomechanical and holistic posture and movement assessment.

Tailored Private Session

Attention to detail as you familiarise yourself with your program

60 minutes RRP $150

We get you moving through your personalised program.

Postural work | feet to skull | Pilates informed Physio exercises | Flexibility | Body Conditioning.

A lot of concepts and movements may be new, therefore the private focus accelerates your learning and gets you ready for group sessions.

5 x Tailored Group - 1:3

A boutique biomechanical movement experience

60 minutes RRP $65

Our sessions are typically run in a small group, as this represents the best value for you, whilst being tailored to your needs and involving you in our supportive community.

We keep classes small (max. three per class) so your experience remains highly tailored and hands-on, you achieve the results you want.



Teacher Training

Eva, our founder, has teamed up with:

Unite Health in Prahran to teach their APPI Clinical Pilates content to Physiotherapists and Allied Health Professionals.

You can find out more here

Tensegrity Pilates Training & Balance & Control to teach their Pregnancy in Motion Pilates course.

You can find out more here