Philosophy

This movement practice is influenced by established principles from many of the great explorers of the human body, to name a few, Gary Ward (Anatomy in Motion:AiM), Konstantin Buteyko and Joseph Pilates.

Along with over 15 years of physiotherapy experience, curiosity, constant learning, movement, scuba diving, childbirth, running, cycling, jumping up and down (and calling it dancing), falling down, breaking bones, getting up, moving and more moving…