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Specialised Mat Group Pilates First Session For Free

Have Movement

First Session Free

Specialised Mat-Based Group Pilates (1:10)

Symmetry | Body align | Finding centre

Bring awareness to the way you move.

Pilates is well known as a safe and effective method to look after yourself.

Specialised Pilates incorporates Biomechanics, Pilates informed Physio (Clinical Pilates) and Anatomy in Motion to bring a unique experience to the session. 

Our goal is to optimise your health, physical movement and and physical performance.

You get tangible results and can get on with your life; feeling and moving better.

To get you started we are offering your first session free.

We recommend having an assessment and taking advantage of the 8 week MOVE BETTER program before joining, however it is not essential.

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